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New swimmer evaluations are every Monday, 4:45 pm at the San Carlos Park Pool.
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GCST HOSTED MEET INFORMATION
UPDATE: SPRING INVITE HEAT SHEETS POSTED
Howdy , Quick note: Before we dive into this morning’s content, an update on last week’s email about the newsletter format changing. It’s official…...
The afternoon high temperatures are rising quickly as we move into Spring and then Summer. All GCST swimmers should bring an insulated cooler to...
There will be days where you don’t feel like it. Where the struggle is particularly struggley. Where no matter how hard you swim, you...
GCST claimed the 2nd place Team Title at the 2024 FL Open Water Championships at Ft. Myers Beach, FL on April 13, 2024. Event...
I’m a bit of a weirdo when it comes to planning and organizing my week. I have a weekly to do list. I have...