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New to Swimming? Get started here.
Here’s a link to help you learn more about the sport read more...


What is USA Swimming? 
USA Swimming Headquarters
USA Swimming Headquarters provides a variety of services and programs for its membership. Among the many services are publications, educational programs, fund-raising activities, sports medicine programs, resources and general  read more...


How Can You Help Your Child’s Team
The first question really should be, "Why should I help the team?" The answer for many people is not clear, although it seems like it should be. The simplest reason is also the most powerful. You should help because your child benefits greatly from the program. The second reason is that most clubs cannot function without substantial volunteer help. The economics are not there for a full professional staff to do all the things that need doing. read more...

Swimming 101 
Skills
The four competitive swimming strokes are freestyle, backstroke, breaststroke and butterfly. The combination of all four strokes is read more...


Learn to Swim 
Why Should My Child Be a Swimmer?
Swimming is an outstanding activity for people of all ages.  
Swimmingpromotes fitness and teaches a child to strive for physical achievement. Many super-stars in other sports started out as swimmers read more...


Role of Parent 
10 Commandments for Swimming Parents read more...


Articles & Resources 
As a swim parent you probably realize that there is much more involved than swimming up and down the pool or counting the medals won by our Olympians. Swimming does not exist in a vacuum. Many of the controversial topics in our society also affect our sport. read more...

Swim Meet Basic Rules

Please review all GCST policies. They are posted for your information. 
Keep informed!

 
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