SWIMMERS: Stronger lungs = faster swimming

One of my least favorite sets as an age grouper (and to this day as a noon-hour lap swammer) were sets with a breathing...

PARENTS: TEMPS ARE CLIMBING AND SO ARE CHANCES OF THUNDERSTORMS

As the temperatures climb we will be experiencing thunderstorms soon. Parents must be avialable in the event we get a lightning warning and have...

Florida Swimming is gearing up for the launch of our Why Swim FL campaign

Florida Swimming is gearing up for the launch of our Why Swim FL campaign to boost interest in competitive swimming. We need your help...

SWIMMERS: How elite swimmers use adversity

At the Aquatics GB Swimming Championships (Olympic Trials) earlier this month, Adam Peaty swam a blistering 57.94 in the 100m breaststroke to punch his...

2024 GCST SPRING INVITE...3 HIGH POINT WINNERS

Gabby Botello, Grayson Mondragon, and Kallen Garnier-Chan won High Point awards at the GCST Spring Invite. Gabby won the 8 & Under Girls award,...