Senior Team Description
- This group is for high school, college, and age group swimmers age 13 and up that compete in local meets,
LSC, Sectional, Futures, and National meets. - The emphasis on this group is distance swimming, training, and racing.
- Workouts are 6 days per week for 2 hours on Monday through Friday and Saturday mornings.
- Swimmers in this group should attend mornings on M,W, F during school, and M-F when out of school.
- Dryland participation is required on Wednesday and Saturday at SCP.
- Swimmers should plan to attend all workouts with a positive attitude.
- Top level meet participation is required.
- Kickboard, Strokemaker paddles, pullbouy, drag suit, and fins required.
- Monthly Program Fee is $180.00.
Swim Practice Policies