US Masters Nats: Heather Roka claims 2nd in the 200 Fly, and 3rd in the 400 Fr
Heather Roka cleans up at Master Nationals with a 2nd and two 3rds
Thursday Results: A big day for Heather Roka with 2 swims today. Heather finished 2nd overall in the Women's 200 Fly with a 2:30.35 and 2nd in her age group.Heather also picked up another 3rd in the 400 Free with a 4:40.50. at the USA Masters National Long Course Championships in Indianapolis, IN.
Wednesday Results: Heather Roka finished 3rd in her age group (18-24) in the Women’s 200 Free with a 2:13. at the USA Masters National Long Course Championships in Indianapolis, IN.
