WEDNESDAY AT SCP - MASTERS 5-6:30 AM. SENIOR, GOLD, AND SILVER 6:30 TO 8:30 AM AT SAN CARLOS. WEDNESDAY AFTERNOON AT SCP - SENIOR 3-5:30 PM, GOLD, AND SILVER 4:30 TO 6:30 PM, BRONZE 5 TO 6:30 PM, NOVICE 5:30 TO 6:30 PM AT SAN CARLOS. THURSDAY MORNING AT SCP - SENIOR, GOLD, AND SILVER 6:30 TO 8:30 AM AT SAN CARLOS. NO AFTERNOON PRACTICE. HAPPY THANKSGIVING!!! FRIDAY MORNING AT SCP - MASTERS 5-6:30 AM. SENIOR, GOLD, AND SILVER 6:30 TO 8:30 AM AT SAN CARLOS. FRIDAY AFTERNOON AT SCP...

Ariya Ruhomon made her first FLAGS at the SDA Meet in the 10 & Under Girls 50 Free. Event Winners: Gabby Botello, Kallen Garnier-Chan, Ben Lopez, James Mayo, Jonathan Ruiz, and Mackie Rutherford. All-Best Times: Jonathan Feng, Sheldon Feng, Mari Hennigar, Aleksandra Kuviarzin, Amelia Kuviarzin, Journey Maus, Wilfredo Mujica, Ariya Ruhomon, and Fallyn Rutherford. GCST Results Full Meet Results

Black Friday is here and we have a terrific deal for your team! For a limited time, enjoy an extra 30% off when you order through your Kiefer Custom Team Store. Use code BLACKFRIDAY at checkout. Eligible Items: Tech Suits Team Suits Team Apparel Team Backpacks Team Parkas Training Equipment Accessories Training Suits Anything you add to your cart with your team items! ! Exclusions: Lifeguard items, facility equipment, and custom caps. It's the perfect time for your families to save on team branded gifts, tech suits and gear! If...

Subject: 3 Things to Focus on During Recovery Workouts  Recovery swims were never my idea of a great time. In my mind, they matched the definition of garbage yardage. And so, Olivier being Olivier, they would often turn it into a high-intensity workout or some purely drudgery swimming. The good news is that recovery workouts don’t have to be boring or wall-to-wall poor swimming—with some planning and intention they can be used to quietly set up tomorrow’s breakthroughs. Here are three ways to sprinkle some high-performance on your recovery...

Our GCST swimmers did a great job at 2 A States as they represented Estero High School. Our swimmers broke 2 school records with Nicholas Kirby taking down the Boys 200 Free record with a 1:42.63. Nicholas Kirby, Josef Florek, Parker Seluk, and Hunter Seluk replaced the 400 Free Relay record. 2A STATE SERIES RESULTS FULL RESULTS 200 FREE: GIRLS - SARAH KIRBY 17TH BOYS - NICHOLAS KIRBY 7TH P, 6TH 1:42.63 F. 200 IM: GIRLS - BLAIR BENNETT 23RD, LEXI JAQUINS 22ND BOYS - PARKER SELUK 13TH P, 12TH...

1A STATE QUALIFIERS 500 FREE: BOYS - JONATHAN RUIZ 18TH 1A STATE SELECTION SHEET 2A STATE QUALIFIERS 200 FREE: GIRLS - SARAH KIRBY 16TH BOYS - NICHOLAS KIRBY 3RD. 200 IM: GIRLS - BLAIR BENNETT 15TH. LEXI JAQUINS 16TH. BOYS - PARKER SELUK 9TH. 100 FLY: GIRLS - KARTER SELUK 8TH. 100 FREE: GIRLS - SARAH KIRBY 14TH 500 FREE: GIRLS - KARTER SELUK 4TH, KATIA BUSHKO 15TH, IZZY SANDERSON 19TH. BOYS - NICHOLAS KIRBY 4TH, JOSEF FLOREK 8TH, PARKER SELUK 24TH. 100 BACK: GIRLS - LEXI JAQUINS 17TH. BOYS...

1A REGION 3 GCST SWIMMER'S RESULTS 200 IM: BOYS - JONATHAN RUIZ 9TH. 500 FREE: BOYS - JONATHAN RUIZ 6TH. 1A REGION 3 RESULTS.

Estero HS Boys won the 2025 Class 2A Region 3 Team Title at FGCU on 10/30/25. Led by Nicholas Kirby's 2 wins (200 Free, 500 Free), and Josef Flork's 2nd place in the 500 Free. The boys also won the 200 Medley, and 400 Free Relays. 2A REGION 3 GCST SWIMMER'S RESULTS 200 FREE: GIRLS - SARAH KIRBY 7TH, KATIA BUSHKO 12TH, KAITLIN KREISSL 19TH, ELYSIANNE DAVIS 23RD. BOYS - NICHOLAS KIRBY 1ST, BOWEN DAVIS 6TH. 200 IM: GIRLS - BLAIR BENNETT 6TH, LEXI JAQUINS 7TH. BOYS - PARKER SELUK...

1A DISTRICT 9 GCST SWIMMER'S RESULTS 200 IM: BOYS - JONATHAN RUIZ 2ND 500 FREE: BOYS - JONATHAN RUIZ 1ST 1A RESULTS INDEX AT FHSAA

GCST SWIMMERS RESULTS AT 2A D9.... 200 FREE: GIRLS - SARAH KIRBY 4TH, KATIA BUSHKO 5TH, ELYSIANNE DAVIS 11TH, KAITLIN KREISSL 12TH. BOYS - NICHOLAS KIRBY 1ST, BOWEN DAVIS 2ND. 200 IM: GIRLS - BLAIR BENNETT 4TH, LEXI JAQUINS 5TH. BOYS - PARKER SELUK 3RD, RYDER SELUK 5TH. 50 FREE: GIRLS - EMMA MAMMANO 5TH. 100 FLY: GIRLS - KARTER SELUK 2ND, IZZY SANDERSON 5TH, KAITLYN KREISSL 6TH. BOYS - HUNTER SELUK 4TH, RYDER SELUK 8TH. 100 FREE: GIRLS - SARAH KIRBY 3RD. BOYS - BOWEN DAVIS 4TH. 500 FREE:...